Kinetix Blog

Understanding the Common Causes of Back Pain

Understanding the Common Causes of Back Pain

Back pain is a pervasive and often disruptive issue that many of us grapple with at some point in our lives. Whether it's a dull ache or a sharp twinge,...

Understanding the Common Causes of Back Pain

Back pain is a pervasive and often disruptive issue that many of us grapple with at some point in our lives. Whether it's a dull ache or a sharp twinge,...

Move Better, Feel Better: The Everyday Benefits of Exercise

Move Better, Feel Better: The Everyday Benefits...

In the pursuit of a healthier and more active lifestyle, everyday challenges can accumulate, impacting our overall well-being. Exercise emerges as a transformative practice not just for recovering from injuries...

Move Better, Feel Better: The Everyday Benefits...

In the pursuit of a healthier and more active lifestyle, everyday challenges can accumulate, impacting our overall well-being. Exercise emerges as a transformative practice not just for recovering from injuries...

Bounce Back Stronger: A Comprehensive Guide to ACL Recovery with Kinetix

Bounce Back Stronger: A Comprehensive Guide to ...

An ACL injury can be a significant setback, but the road to recovery doesn't have to be daunting. Discover how Kinetix, a free app, can guide you through a self...

Bounce Back Stronger: A Comprehensive Guide to ...

An ACL injury can be a significant setback, but the road to recovery doesn't have to be daunting. Discover how Kinetix, a free app, can guide you through a self...

Kinetix App ACL Rehab

Kinetix: Revolutionizing ACL Rehabilitation

Anterior Cruciate Ligament Reconstruction (ACLR) is a common surgical procedure in the realm of sports, especially for athletes engaging in multi-directional activities like soccer, basketball, rugby, and volleyball. Unfortunately, re-injury...

Kinetix: Revolutionizing ACL Rehabilitation

Anterior Cruciate Ligament Reconstruction (ACLR) is a common surgical procedure in the realm of sports, especially for athletes engaging in multi-directional activities like soccer, basketball, rugby, and volleyball. Unfortunately, re-injury...

Meet Kinetix | The all-in-one rehab platform

 Hey everyone! 👋 As you may or may not know, I’ve been a Physiotherapist and Certified Strength and Conditioning Specialist for over 15 years. I love what I do and am always...

Meet Kinetix | The all-in-one rehab platform

 Hey everyone! 👋 As you may or may not know, I’ve been a Physiotherapist and Certified Strength and Conditioning Specialist for over 15 years. I love what I do and am always...