Hey everyone! 👋 As you may or may not know, I’ve been a Physiotherapist and Certified Strength and Conditioning Specialist for over 15 years. I love what I do and am always grateful for the opportunity to help others return to their sport and activity goals after injury.
More recently, I have been working closely with local sport medicine and orthopaedic surgeons to develop knee and hip rehab protocols. During this work, my interest in developing rehabilitation programs grew. I started creating an app called Kinetix Sport + Rehab—a platform designed to simplify rehabilitation, and mitigate the risk of re-injury for athletes recovering from various sports-related injuries. The driving force behind the creation of Kinetix is to make rehabilitation programs more accessible and efficient, ultimately helping athletes of all ages recover and return to doing what they love, faster. 👊
I’ve always believed in establishing a strong sense of community, so I’m excited to finally share what I’ve been working on with all of you! More info is to come, but please feel free to follow @kinetix.rehab on Instagram and TikTok, and tap the link in bio to try out our app! 📲.
Please keep in mind this is a beta version and new programs are being developed and updated everyday. 😊
Download Kinetix: https://linktr.ee/kinetixapp